MoveMentation 2025 Scheduled Events & Classes

Body Elite Wellness

Jan 6, 13, 20, & 27

Feb 3, 10, 17, & 2

March 3, 10, 17, 24, & 31

April 7, 14, 21, & 28

The Women's Tai Chi Qigong Group is fo...

Bowman Library

January: 1/15, 1/19

March: 3/26

April: 4/23

May: 5/21

June: 6/18

July: 7/16

August: 8/20

September: 9/17

October: 10/29

Godfrey Miller Center

January: 1/13 & 1/27

Adrian’s Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner...

Bowman Library

January 21st

Practicing tai chi has numerous healing benefits like regulating blood pressure, lowering inflammation and pain, i...

On Zoom

1/16, 1/30, 2/13 & 2/27

Starting Thursday, Jan 16th at 7pm EST, you can join Adrian on alternating Thursdays for a 45 minute Chill Qi ...