MoveMentation 2025 Scheduled Events & Classes
1st Wednesdays of the month
Better Human Book Club
6:30pm
-
7:30pm
1st Wednesdays of the month
1st Wednesdays of the month
Better Human Book Club
1st Wednesdays of the month at Handley Library, 6:30-7:30pm
Let's gather to read books that help us be our best selves! Introd...
6:30pm
-
7:30pm
1st Wednesdays of the month
2nd & 4th Fridays
Tea & Tai Chi
11am
-
12pm
2nd & 4th Fridays - Starting in July
2nd & 4th Fridays
Tea & Tai Chi
7/11, 7/25, 8/8, 8/22, 9/12,
9/26, 10/10, 10/24, 11/14 & 12/26
Enjoy learning about a new tea, a timely well-being topic, and ...
11am
-
12pm
2nd & 4th Fridays - Starting in July
Monday Evenings
Women’s Qigong Group at Body Elite Wellness
5:30pm
-
7pm
Monday Evenings
Monday Evenings
Women’s Qigong Group at Body Elite Wellness
7/7, 7/14, 7/21, 7/18
The Women's Tai Chi Qigong Group is for those women (18+, please!) who want to deepen their connecti...
5:30pm
-
7pm
Monday Evenings
Saturday Mornings
Practical Tai Chi at Body Elite Wellness
11am
-
12pm
Saturday Mornings
Saturday Mornings
Practical Tai Chi at Body Elite Wellness
MoveMentation’s Practical Tai Chi classes are a blend of tai chi and qigong, meant to get the practitioner connected into...
11am
-
12pm
Saturday Mornings
2nd & 4th Wednesday Mornings
Practical Tai Chi at Godfrey Miller
11am
-
12pm
2nd & 4th Wednesdays
2nd & 4th Wednesday Mornings
Practical Tai Chi at Godfrey Miller
7/9, 7/23, 8/13, 8/27, 9/10, 9/24
MoveMentation’s Practical Tai Chi classes are a blend of tai chi and qigong, meant to ...
11am
-
12pm
2nd & 4th Wednesdays
MoveMentation | Medicinal Movement & Meditation
Make A Difference!
Make a $45 donation to MoveMentation and receive a signed copy of Adrian’s book Wisdom of the Redwoods!