August Classes
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Donations encouraged but not required. MoveMentation is a nonprofit organization that values your presence and participation as an equal energy exchange.
MoveMentation 2026 Scheduled Events & Classes
Tai Chi for Balance
Saturday, August 8
1
-
2:30pm
Tai Chi for Balance
Saturday, August 8
Bowman Library
MoveMentation's Balance Workshop will explore how our muscles and proprioceptive and vesti...
1
-
2:30pm
Heart & Blood Health in Chinese Medicine - how tai chi and qigong make yours better!
Saturday, September 12
1
-
2:30pm
Heart & Blood Health in Chinese Medicine - how tai chi and qigong make yours better!
Saturday, September 12
Bowman Library
This workshop focuses on heart health from an ancient Chinese Medicine perspective. We'll ...
1
-
2:30pm
Family Style Tai Chi
1st & 3rd Saturdays from 12:15-1pm
12:15
-
1pm
Family Style Tai Chi
1st & 3rd Saturdays from 12:15-1pm
This class is for the children - but we need them to bring their adult(s) along as well!
These family-style tai chi classes are ideally suite...
12:15
-
1pm
Chill Qi Virtual Qigong
1st & 3rd Thursdays - Starting in July
7:00
-
7:45pm
Chill Qi Virtual Qigong
1st & 3rd Thursdays - Starting in July
Location: Zoom
Meeting ID 878 1839 0086
Password 556290
Chill Qi classes are MoveMentation's virtual offering and are the perfect way to conne...
7:00
-
7:45pm
Women’s Qigong Group
Monday Evenings
5:30pm
-
7pm
Monday Evenings
Women’s Qigong Group
Monday Evenings
Healthy Families
301 N Cameron St, Winchester, VA
This ongoing Women's Qigong Group is for those women (18+, please!) who want to deepen thei...
5:30pm
-
7pm
Monday Evenings
MoveMentation | Medicinal Movement & Meditation
Make A Difference!
Make a $45 donation to MoveMentation and receive a signed copy of Adrian’s book Wisdom of the Redwoods!